1. Mantra

    (ॐ)
    (ॐ)
    (ॐ)
    (ॐ)
    (ॐ)
    सह नाववतु, सह नौ भुनक्तु
    सह वीर्यं करवावहैतेजस्विनावधीतमस्तु मा विद्विषावहै
    ॐ शांति, शांति, शांतिः
    सह नाववतु, सह नौ भुनक्तु सह वीर्यं करवावहै
    तेजस्विनावधीतमस्तु मा विद्विषावहै
    ॐ शांति, शांति, शांतिः
    ॐ सह नाववतु, सह नौ भुनक्तु सह वीर्यं करवावहै
    तेजस्विनावधीतमस्तु मा विद्विषावहै
    ॐ शांति, शांति, शांतिः
    ॐ सह नाववतु, सह नौ भुनक्तु सह वीर्यं करवावहै
    तेजस्विनावधीतमस्तु मा विद्विषावहै
    ॐ शांति, शांति, शांतिः
    ॐ सह नाववतु, सह नौ भुनक्तु सह वीर्यं करवावहै
    तेजस्विनावधीतमस्तु मा विद्विषावहै
    ॐ शांति, शांति, शांतिः
    ॐ सह नाववतु, सह नौ भुनक्तु सह वीर्यं करवावहै
    तेजस्विनावधीतमस्तु मा विद्विषावहै
    ॐ शांति, शांति, शांतिः
    ॐ सह नाववतु, सह नौ भुनक्तु सह वीर्यं करवावहै
    तेजस्विनावधीतमस्तु मा विद्विषावहै
    ॐ शांति, शांति, शांतिः
    ॐ सह नाववतु, सह नौ भुनक्तु सह वीर्यं करवावहै
    तेजस्विनावधीतमस्तु मा विद्विषावहै
    ॐ शांति, शांति, शांतिः
    ॐ सह नाववतु, सह नौ भुनक्तु सह वीर्यं करवावहै
    तेजस्विनावधीतमस्तु मा विद्विषावहै
    ॐ शांति, शांति, शांतिः
    ॐ सह नाववतु, सह नौ भुनक्तु सह वीर्यं करवावहै
    तेजस्विनावधीतमस्तु मा विद्विषावहै
    ॐ शांति, शांति, शांतिः
    ॐ सह नाववतु, सह नौ भुनक्तु सह वीर्यं करवावहै
    तेजस्विनावधीतमस्तु मा विद्विषावहै
    ॐ शांति, शांति, शांतिः
  

2. Understanding the Mantra

"Om Sahana Vavatu" is a Sanskrit mantra that translates to a heartfelt invocation for protection, nourishment, and strength among all beings, encouraging a spirit of collaboration and shared vitality. It is a prayer for brilliance and energetic study, and a wish to live without envy or hostility. This mantra not only sets the foundation for a harmonious relationship between teachers and students but also among all individuals striving for growth and enlightenment.

Translation: "May we both (teacher and student) be protected together; may we both be nourished together; may we work together with great energy; may our study be enlightening and fruitful; may we not hate or dispute with each other. Om peace, peace, peace."

3. FAQs

Q1: What is the origin of "Om Sahana Vavatu"? The mantra originates from the Taittiriya Upanishad of the Yajurveda, reflecting a tradition where teachers and students recite this prayer at the beginning of their studies to ensure an auspicious and supportive learning environment.

Q2: How does "Om Sahana Vavatu" apply to modern life? In today's fast-paced world, this mantra reminds us of the importance of mutual support, understanding, and respect in all relationships and endeavors. It encourages a collective approach to challenges, emphasizing the power of unity in achieving common goals and fostering a peaceful society.

Q3: Can this mantra be included in daily practice? Absolutely. Incorporating "Om Sahana Vavatu" into daily meditation or yoga practice can help set a positive tone for the day, encouraging individuals to approach interactions with openness, patience, and cooperation.

Q4: What is the significance of the repeated invocation for peace at the end? The triple invocation of "Shanti" signifies a comprehensive peace: peace from divine forces, peace from worldly troubles, and peace from internal disturbances. It underscores the mantra's holistic vision of harmony and well-being.

4. Online Resources

For those interested in integrating the "Om Sahana Vavatu" mantra into their lives, the following resources offer valuable insights and guidance:

1. Digital Libraries of Hindu Scriptures: Websites like Sacred Texts provide access to the Taittiriya Upanishad and other Vedic texts, allowing for a deeper exploration of their meanings and contexts.
2. Meditation and Yoga Platforms: Online platforms such as Gaia and The Chopra Center offer guided sessions that incorporate this Shanti Mantra, helping individuals to understand its pronunciation and embody its principles.
3. Spiritual Blogs and Podcasts: Numerous spiritual leaders and thinkers discuss the significance of "Om Sahana Vavatu" in podcasts and blog posts, offering contemporary interpretations and applications of this ancient wisdom.

5. Conclusion

The "Om Sahana Vavatu" mantra is more than just an invocation; it is a profound commitment to fostering an environment of mutual respect, understanding, and shared growth. In reciting this mantra, we acknowledge our interconnectedness and the strength that lies in unity, setting a foundation for a harmonious and supportive community.

As we navigate the complexities of modern existence, let this mantra serve as a reminder of our shared journey towards enlightenment and well-being. By embracing its timeless wisdom, we can cultivate an atmosphere of peace, cooperation, and mutual respect, not just within the confines of educational settings but in all aspects of our lives. In doing so, we contribute to a world where harmony prevails, guided by the light of shared intentions and collective aspirations.